Curried Turmeric Quick Lentils and Rice, 4 pack by Yumbini
ozA large delicious bowl of Indian-style curry lentils and rice in 6 minutes! Combine with water, heat to boil, wait 3 minutes. Healthy for you and the planet.
$21.99
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DELICIOUS: Our Curried Turmeric Lentils and Rice was inspired by the legendary curries of India. It is a colorful blend of brown lentils, red bell peppers, green flecks of spinach and distinctive bright yellow rice colored by turmeric. Historically used in Ayurvedic medicine, turmeric has been studied extensively for its health benefits such as improving memory, arthritis, depression and reducing inflammation.
FAST: A satisfying 1.5 cup serving in 6 minutes! Just empty the package into a bowl or pot, add water, bring to a boil, either using a microwave or stovetop, and wait 3 minutes. Dry, lightweight, easy to carry and store – handy for your backpack, desk or cupboard.
HEALTHY: Our simple, vegan, 100% plant-based blend of lentils, rice and seasonings is high in fiber, low in saturated fat, and filled with 14-15g protein; without added sugar, or too much salt. Our lentils and rice are simply pre-cooked and dried, preserving their natural goodness.
FOR EVERYONE: In addition to being vegan, our Curried Lentils and Rice is gluten free and contains no “big 9” allergens, MSG, preservatives, or artificial ingredients. And you make it in your own bowl or pot, so that means no cooking in plastic or trashy cup to throw away!
PLANET FRIENDLY: Because it is dry and lightweight, Yumbini requires no refrigeration and only minimal packaging, meaning less energy to transport and store. Beans and lentils have the lowest carbon footprint of any protein and enrich the soil by “fixing” nitrogen from the air.
VERSATILE: Our Curried Turmeric Lentils and rice is excellent accented with fruits such as raisins, dried mango or chopped fresh apple, pear or plum. Or try adding some cashews, cilantro, unsweetened yogurt, or roasted cauliflower.
Nt WT= 3.5 oz
INGREDIENTS: PRECOOKED DRIED LENTILS, PRECOOKED ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMIN, FOLIC ACID), SUNFLOWER OIL, SPICES (INCLUDING TURMERIC), DRIED RED BELL PEPPER, SALT, DRIED SPINACH, ONION POWDER, GARLIC POWDER, CITRIC ACID.
Microwave:
- Empty pouch into a microwave-safe bowl.
- Add ¾ cup cold water. (Hint: use empty pouch to measure water!)
- Microwave on “high” 2-3 minutes until boiling rapidly.
- Remove from heat, wait 3 minutes. Stir and enjoy!
Stove Top:
- Empty pouch into a small pot.
- Add ¾ cup cold water. (Hint: use empty pouch to measure water!)
- Heat until boiling rapidly.
- Remove from heat, wait 3 minutes. Stir and enjoy!
Prepare Yumbini according to package directions. Top or combine with any (or all!) of the following:
- Fresh, frozen or canned vegetables (whole, chopped, shredded, cooked or raw – however you like them!)
- Bread, tortilla, naan, flatbread, pita or chips
- Salsa, ketchup, chutney, mustard, hot sauce, barbecue sauce, salad dressing – whatever suits your fancy!
- Pickles, pickled onion, green or black olives
- A squeeze of lemon or lime
- Nuts and seeds – cashews are good with Curried Turmeric, peanuts with Cowboy BBQ, or try pepitas (pumpkin seeds) with Smoky Chipotle
- A splash of vinegar (particularly good with Mild & Creamy)
- Vegan cheese, cream or yogurt
- Fresh, frozen, canned or dried fruit (try mangoes, peaches, pears, apples, raisins, dried cranberries – whatever tastes good!)
- Shredded coconut – especially tasty with Curried Turmeric!
- Salad greens, lettuce or shredded cabbage
- Leftover________, or ________, or________!
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