Cold Shipper
Sophie's Kitchen  SKU 992321

Vegan Fish Fillet Breaded by Sophie’s Kitchen

8.8oz
(2 customer reviews)

Enjoy a Vegan friendly taste of the sea!

$7.99

18 in stock

Sold By: GTFO It's Vegan
Description

Fabulous as an appetizer with your favorite dipping sauce, as an entree, on top of a salad, or in a crusty baguette and more. These tasty breaded vegan “fish” fillets are gluten-free, non-GMO, contain no trans fats, and are completely contaminant-free, unlike a great deal of the fish in our oceans today.

Ingredients

Textured Vegetable Protein (pea Protein, Pea Starch), Canola Oil, Rice Flakes (from Brown Rice), Konjac Powder, Seaweed Powder, Potato Starch, Powdered Cellulose, Organic Agave Nectar, Turmeric, White Pepper, Sea Salt, Ginger.

Nutrition
serving size volume 2.3 oz.
serving size weight 65 g
servings per package 4
calories 180
total fat 8 g 10%
saturated fat 1 g 5%
trans fat 0 g
cholesterol 0 mg
sodium 240 mg 10%
total carbohydrates 20 g 7%
dietary fiber 3 g 11%
sugars 3 g
added sugars 0 g
protein 8 g 16%
vitamin d 0 mcg
calcium 21 mg 2%
iron 1 mg 6%
potassium 55 mg 2%
Allergens

Soy and wheat ingredients.. This item is manufactured in a facility that also processes soy and tree nuts.

Preparation
Fully Cooked-Simply reheat.
Prep: Thaw in Refrigerator Overnight.
Cooking Method: Sauté in frying pan with oil of choice. We love using Coconut
Oil. (Do not Microwave)
Additional Direction: Flip frequently for even browning on both sides. Dash of
Pepper, Crushed Red Chili Flakes and hot sauce. Old Bay Seasoning or Tabasco™
Time: 10-15 Minutes Heat: Medium Heat
Serving Suggestion: Try serving with a Squeeze of Lemon and Dollop of Tartar
Sauce

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