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Lentil & Rice Bowls Variety 4pk by Aahana’s


These Lentil & Rice Bowls a.k.a khichdi is one of India’s most ancient food.

A flavorful one-pot dish made with grains, beans, & aromatic herbs & spices which create a protein-rich, delicious, and nutritious comfort food!


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Sold By: YSS Foods

Aahana’s globally inspired lentil and grain bowls are not only convenient, ready-to-eat, and delicious, but also vegan, gluten-free, non-GMO made with organic ingredients and contain 15 grams of complete plant-based protein.

Indian cuisine is known for its bold flavors and every region of India is identified by its unique spices, flavors, and tastes. The flavors of each of our bowls have been inspired by one of the four major cities of India – Bombay, Delhi, Madras, and Jaipur. Each is unique and mouthwatering in its own way:

Product Features:

  • Sprouted grains & lentils – increases digestibility and the bioavailability of proteins and also increase vitamins C & B
  • Vegan & High Protein – 15g of first-class plant-based protein per cup
  • Gluten-free
  • We call this Khichdi: A simple one-pot dish made with a blend of lentils & rice with aromatic herbs & spices making it super easy to digest!
  • No added colors, flavors, or preservatives
  • Freeze-driedto retain its nutritive value and natural flavors and colors
  • Ready in 5 mins – by just adding water
  • Ayurvedic principles – Prepared based on ayurvedic principles

JAIPUR MILLET & LENTIL BOWL: SIMPLE INGREDIENTS: *Pearl Millet, *Yellow Lentils, Carrots, Green Beans, Zucchini, Pumpkin, Sunflower Oil, Ginger, Onion, Green Chillies, Fennel, Pink Salt, Cumin, Turmeric, Ajwain, Coriander, Red Chili powder, Garlic, Fenugreek, Mustard, Curry Leaves, Cilantro

*Designates Certified Organic

DELHI MUNG BEANS & RICE BOWL: SIMPLE INGREDIENTS: *Basmati Rice,*Yellow Lentils, *Sprouted Mung Beans, Potatoes, Spinach, Carrots, Green Beans, Onion, Sunflower Oil, Ginger, Green Chilies, Pink Salt, Cumin, Fenugreek, Mustard, Clove, Cardamon, Cinnamon, Bay Leaves, Garlic, Cilantro, Sunflower Seeds Powder

*Designates Certified Organic

MADRAS QUINOA & LENTIL BOWL: SIMPLE INGREDIENTS: *Quinoa, *Yellow Lentils, *Sprouted Mung Beans, Potatoes, Carrots, Cauliflower, Sweet Potatoes, Green Peas, Onion, Sunflower Oil, Coconut, Ginger, Green Chilies, Green and Red Pepper, Pink Salt, Turmeric, Fenugreek, Mustard, Black Pepper Powder, Cilantro, Cumin, Fennel

Contains Tree Nuts (Coconut) *Designates Certified Organic

BOMBAY MASALA RICE & LENTIL BOWL: SIMPLE INGREDIENTS: *Basmati Rice, *Yellow Lentils, *Sprouted Mung Beans, Potatoes, Carrots, Sweet Potatoes, Green Beans, Zucchini, Green Peas, Pumpkin, Sunflower Oil, Ginger, Green Chilies, Garlic, Onion, Cilantro, Coconut, Pink Salt, Turmeric, Cumin, Fenugreek, Mustard, Black Pepper, Curry Leaves, Bay Leaves, Clove, Cinnamon, Cardamon

Contains Tree Nuts: (Coconut) *Designates Certified Organic


Contains Tree Nuts (Coconut)


Direction of use:

Empty contents in the cup
Add 1 cup of boiling water to the fill line
Stir once, close the lid, and let sit for 7 mins
Open the lid, stir again, and enjoy

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