Boon Broth by Ecco Bella

Inflamma-Rescue Complex™ (Yellow Chlorella, MSM (Methylsulfonylmethane), Curcumin 95%), Nutritional Yeast, Pea Protein,* Mung Bean Protein, Yeast Extract, Natural Flavoring (Vegan), Dulse Seaweed*, Medium-chain triglycerides*, Onion*, Garlic*, Parsley*, Pepper*, Paprika*, Turmeric*, Ginger*, Dill Weed*, Sage*, Carrot*, Choline.
*Organic

Manufactured in a facility that utilizes milk, soy, wheat, eggs, peanuts, fish and tree nuts

For People

Blend 2 tbsp with 12oz hot water. As desired, add miso, vegetables, rice or noodles.  To make more servings blend 1 tbsp to 6 oz. hot water.

For Pets

Blend 1 Tbsp Boon Broth powder to 6 oz of water.

Dog greater than 40 lbs:
Give 2 Tbsp.

Dog less than 40 lbs:
Give 1 Tbsp.

For small dogs and cats:
1-2 tsp.

Please check with your holistic veterinarian before giving to your pets.

10-Minute Spicy Vegan Ramen ????
Serving: 1 person /// Cooking time: 10 mins

Ingredients:
1 package of ramen noodles
1 tbsp Boon Broth
1 cup water
1 tbsp smooth tahini
1 tbsp organic maple syrup
1 tbsp tamari or soy sauce
1 tsp rice vinegar
½ tbsp sriracha
⅛ tsp chili flakes (optional)
sesame seeds, to garnish
fresh green onion, to garnish

Instructions:
1. Cook your ramen noodles according to the instructions on the package, this should take about 5-8 minutes.
2. In the meantime, prepare the sauce by adding all the ingredients to a bowl, mix until well combined
3. Once the ramen noodles are cooked add them to your ramen sauce
Finish by garnishing with sesame seeds, fresh green onion, and chili flakes if you want it extra hot! Enjoy!

Vegan Chicken Noodle Soup ????

Serving: approx 6 people. Cooking time: 30 mins

Soup Ingredients:

10 cups water

5-6 tbsp Boon Broth powder

1 large carrot, sliced thin

4 cups pasta of choice

Fresh thyme (optional)

Fresh parsley to garnish (optional)

Vegan Chicken Ingredients:

2 cups soy curls

2 tbsp olive oil

2 tsp vegan chicken seasoning

2 tsp nutritional yeast

½ tsp onion powder

½ tsp garlic powder

¼ tsp paprika

⅛ tsp cumin

⅛ tsp fresh thyme

⅛ tsp basil

⅛ tsp black pepper

Method:

1. In a medium sized pot add the 10 cups of water and 5 tbsp of Boon Broth, whisk until well combined. 2. Next, thinly slice the carrot, and then add the carrots and a few sprigs of fresh thyme to the pot. 3. Turn on your stove to high medium heat and cook the broth until the carrots are soft (this should take about 15 minutes). 4. Next, place your soy curls in a bowl of water to rehydrate them. This should take 10 minutes. When done, remove from the water. 5. To a medium sized frying pan add 2 tbsp of olive oil and all of the vegan chicken spices. Toss in the soy curls, and cook for approx 6-8 minutes. 6.In the meantime, cook the 4 cups of pasta following the instructions on the box. This should take about 7 to 10 minutes. 7. Once the pasta is done cooking, drain the water and add the noodles to the soup broth. 8. At this time everything should be done cooking. You can remove everything from the stove. To serve, scoop 1-2 cups of the soup into a bowl, add some of the soy curl chicken strips on top, and garnish with fresh thyme and parsley. Enjoy! Notes:You can add the soy curls to the pot if you’d like, however I find they keep their “chickeny” flavour much better if you keep them separate. As well, the soy curls will continue to expand if you keep them in water.